Work Out Wednesday

February 26, 2014

Okay today was my official weekly weigh in and I've lost 10 lbs overall! And being the shorty that I am, I can already tell in my shirts and jeans! Score!!! It honestly makes me feel so much better to see the scale going down because for the 1st month of my eating right and exercising it didn't change a bit. Not a pound came off & I felt like a looser. How can I work so hard and not change an ounce?! So for these last few weeks to actually see some progress is amazing!
 
I still have a ways to go, so here's some of my motivation to keep going!
 
{via}
The Hubs reminds me of this often especially during my time I was super frustrated. I kept waiting for something big to happen, for me to step on the scale and have lost 10 lbs in a week. Not gonna happen ever. It's little by little pound by pound that gets you to your goal. Always keep that in mind. It really did help me get through it easier.


{via}
I've read this a lot before and I'm not sure how truthful this actually is, but after 4 weeks I'm starting to see my body change. I don't know how long until other people notice and honestly I don't care. I'm not doing this for anyone but myself. Actually myself and Bella. I want her to see what hard work & being healthy does. I hope she can look up to me and ask me for help when she needs it.
 
Overall I'm excited at where I'm at and can't wait to see how much more I loose (and how fit I can get!)
Summer

1 comment

  1. I think what it says on the second picture is so true. It's so important to do it for health rather than for looks so that we don't get frustrated by the lack of immediate results!

    Great advice!

    xo,
    Mariamma

    ReplyDelete

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